Should I Drink Gatorade When I Have The Stomach Flu?

Is it OK to drink water when you have a stomach virus?

If you have been vomiting a lot, it is best to have only small, frequent sips of liquids.

Drinking too much at once, even an ounce or two, may cause more vomiting.

Your choice of liquids is important.

If water is the only liquid you can drink without vomiting, that is OK..

What kills stomach virus?

CDC recommends using bleach to kill it, including chlorine bleach or hydrogen peroxide.

How long is the stomach flu contagious?

You can be contagious from a few days up to two weeks or more, depending on which virus is causing your stomach flu (gastroenteritis). A number of viruses can cause gastroenteritis, including noroviruses and rotaviruses.

What is the quickest way to get rid of a stomach bug?

Lifestyle and home remediesLet your stomach settle. Stop eating solid foods for a few hours.Try sucking on ice chips or taking small sips of water. … Ease back into eating. … Avoid certain foods and substances until you feel better. … Get plenty of rest. … Be cautious with medications.

How do you sleep with a stomach bug?

If they struggling with stomach flu, there are also the added symptoms of nausea and vomiting. Anyone worried about getting sick during the night should sleep at an incline and on their side. This will reduce their chances of choking.

Is Powerade better than Gatorade?

Powerade has more vitamins than Gatorade Neither has any fat or protein. However, Gatorade contains 10 more calories and slightly more sodium than Powerade per serving. On the other hand, Powerade packs more micronutrients, including magnesium, niacin, and vitamins B6 and B12, which play important roles in your body.

What drink has the most electrolytes?

8 Healthy Drinks Rich in ElectrolytesCoconut water. Coconut water, or coconut juice, is the clear liquid found inside of a coconut. … Milk. … Watermelon water (and other fruit juices) … Smoothies. … Electrolyte-infused waters. … Electrolyte tablets. … Sports drinks. … Pedialyte.

Is Gatorade Good for you when you are sick?

Summary. Gatorade may offer a good drink to complement water for athletes involved in intense exercise and activity. Gatorade may also be helpful to replace electrolytes lost during an illness that involves bouts of vomiting or diarrhea, or after prolonged exposure to excessive heat.

How do you stay hydrated with the stomach flu?

Tips for Preventing Dehydration When You Have Diarrhea or VomitingTake frequent small sips of water.Try naturally flavored water if plain water is off-putting.Ice chips, frozen fruit bars or ice pops can help increase your fluid intake.More items…

Is Ginger Ale Good for stomach flu?

Drink more fluids Sip the fluids slowly. Drinking too much when your stomach is upset may cause more vomiting. Fluids that help keep you hydrated and may ease nausea are: ginger ale.

Is Pedialyte better than Gatorade?

Pedialyte: Pedialyte was created to help dehydrated children recover from illness. The method of rehydration is similar to Gatorade. Pedialyte has lots of sodium and potassium, but less calories and less sugar than Gatorade.

What is the best thing to drink when you have the stomach flu?

People with stomach flu should drink plenty of liquids such as clear soda, clear broths, or caffeine-free sports drinks. Slow sips help to keep fluids down. People who can’t keep food or drink down can snack on ice chips to keep hydrated.