Question: How Long Does It Take For A Herniated Disc To Reabsorb?

Is walking good for a herniated disc?

Instead, try aerobic exercises, such as swimming and walking.

Using a stationary bike can be an excellent source of exercise while recovering from a herniated disc.

Hiking, especially up hills, can also be good..

Why do herniated discs take so long to heal?

The average amount of time it takes for a herniated disk to heal is four to six weeks, but it can get better within a few days depending on how severe the herniation was and where it occurred. The biggest factor in healing a herniated disk is time, because most often it will resolve on its own.

How long does it take a herniated disc to heal without surgery?

Most people with a herniated disk don’t need surgery. Rest and other treatments should start to improve your symptoms within 4 to 6 weeks. But if your pain doesn’t improve, surgery might be an option.

What happens to a herniated disc over time?

Over time, the herniation tends to shrink and you may experience partial or complete pain relief. In most cases, if low back and/or leg pain is going to resolve it will do so in about 6 weeks. Figure 1. Normal and herniated disc.

What happens if you let a herniated disc go untreated?

An untreated, severe slipped disc can lead to permanent nerve damage. In very rare cases, a slipped disc can cut off nerve impulses to the cauda equina nerves in your lower back and legs. If this occurs, you may lose bowel or bladder control. Another long-term complication is known as saddle anesthesia.

Can a herniated disc heal after 2 years?

Surgery often can resolve herniated disk symptoms more quickly than other treatments. In general, though, when there is no nerve damage, the long-term outcome for surgical and non-surgical treatment is the same when measured two years after symptoms begin.

When should you get surgery for a herniated disc?

Your doctor might recommend surgery as an option for your herniated disc if: Your symptoms have lasted at least 6 weeks and make it hard to do your normal activities, and other treatments haven’t helped. You need to get better quickly because of your job or to get back to your other activities as soon as possible.

What percentage of herniated discs require surgery?

Fortunately, the majority of herniated discs do not require surgery. With time, the symptoms of sciatica/radiculopathy improve in approximately 9 out of 10 people. The time to improve varies, ranging from a few days to a few weeks.

Can I make a herniated disc worse?

Can you make a herniated disc worse? The pain from a herniated disc usually is worse when you are active and gets better when you are resting. Coughing, sneezing, sitting, driving, and bending forward may make the pain worse.

Can you fix a herniated disc without surgery?

The good news is that the vast majority of herniated discs can be treated without surgery using manual therapy and exercise or with IDD Therapy disc treatment. It is only a small percentage of cases which go on to have surgery.

Can a herniated disc be seen on xray?

X-rays. Plain X-rays don’t detect herniated disks, but they can rule out other causes of back pain, such as an infection, tumor, spinal alignment issues or a broken bone. CT scan.

Is a herniated disc permanent?

Most of the time, pain associated with a herniated disc goes away on its own over a period of weeks or months and does not cause permanent damage to the spine or nerves. A herniated disc can occur in any part of the spine, but it is most common in the lower back (the lumbar spine) and the neck (the cervical spine).

What is the fastest way to heal a herniated disc?

1. Heat and cold therapy can help relieve muscle tension and pain.Apply heat to your back in the morning or prior to stretching/exercise to decrease muscle tension. … Try placing a heating pad or hot compress against your lower back periodically throughout the day.More items…•

Can a herniated disc be reabsorbed by the body?

It has been documented by MRI and CT scans that large discal herniations can regress at a great extent in a time period of ranging between 6months to a year. (See image for an example of a MRI scan that shows a disc bulging between the spinal vertebra, L4 and L5).

Is my herniated disc getting better?

Most people with a herniated disc are better in about four weeks. Sometimes it takes longer. If you still have pain or numbness after four to six weeks, or if your problem gets worse, talk with your doctor. Sometimes it takes surgery to relieve pain.

How can I heal my herniated disc?

Your doctor may recommend a short period of rest or reduced activity followed by a gradual increase in activity. Usually a herniated disc heals on its own. So most of the time nonsurgical treatment is tried first, including: Heat or ice, exercise, and other steps at home to help with pain and make your back stronger.

Can a herniated disc last years?

However, if left untreated, a herniated disc can lead to more severe complications which can turn into a chronic condition. If the pain starts to interfere with your daily activities, it is highly advised to seek a diagnosis and treatment recommendations from a spine specialist as soon as possible.

Can a chiropractor fix a herniated disc?

Chiropractic is a preferred treatment method for many patients with bulging and herniated discs because it is non-invasive and does not involve drugs or injections. Once you have your diagnosis, you and your chiropractor can work together to find the best way to treat your condition.